New Mobility Courses at Karate Shrimp Academy

Do you want to improve your mobility so you can kick ass at karate? So you can reduce your chance of injury? So you can improve your neuromuscular control and range of motion, and your ability to generate power?

I thought so. So I’ve been spending the last couple of months creating online courses that will help you do just that.

Check it out.

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New Mobility Courses for Karate

I’ve broken it down into courses that cover SIX parts of your kinetic chain:

your feet and ankles
your knees
your lumbo-pelvic-hip complex
your shoulders and thoracic spine
your wrists and elbows, and
your cervical spine, including your head and neck.

Awesome, right?

I’m super excited about these courses. Click on the thumbnails to check out the details for each course:

Enroll: Mobility in Feet & Ankles

Enroll: Mobility in Knees

Enroll: Mobility in the Lumbo-Pelvic-Hip Complex

Enroll: Mobility in the Shoulders & Thoracic Spine

Enroll: Mobility in Wrists & Elbows

Enroll: Mobility in the Head & Neck (Cervical Spine)

Mobility Course Bundle: Best Deal

The above courses are great if you want to focus on just one part of your kinetic chain. But then I realized hey, some people might want to improve their whole-body mobility. So I’m offering a really good deal on a bundle: all SIX courses for HALF the price of what you’d pay if you bought all 6 courses individually.

Here’s the 6-in-1 course bundle deal:

Enroll: Mobility Course Bundle

Oh, and your Nutrition Makeover is still available! You can check it out here if you haven’t already:

Enroll: Nutrition Makeover

I’m really excited about these courses. Improving mobility is SO important for martial arts, and one of my top priorities. Feeling good, preventing injury, and recovering quickly will make SUCH a difference to your martial arts journey. And I want to do everything I can to help you perform your very best. 😊

If you have any suggestions for future videos or courses, don’t hesitate to reach out to me on my Contact page. I have many more videos and courses planned. Stay tuned!