Changing your story can change your life. When you change the narrative, you expand the limits of what you thought was possible for yourself.

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I grew up thinking I was clumsy and uncoordinated. I heard this about myself constantly. But I didn’t need to hear it; the evidence was right there. I kept dropping things. Breaking things. Constantly. For years.

I also grew up thinking that I was terrible at sports. I heard this constantly. But I also saw the evidence. I WAS terrible at sports. I sucked at PE. I got low marks. I got picked last for every team. I was anything but athletic.

So I avoided sports. I avoided breakables as much as possible. But then something happened that changed my life forever:

I found out that my story was actually a lie.

I had internalized a story that I had been told to the point that I thought it was fact. But it was a lie. And discovering this changed my life forever.

You can hear to the whole story in my latest podcast episode.

Thanks for listening!

Podcast Show Notes

Changing your story can change your life. When you change the narrative, you expand the limits of what you thought was possible for yourself.

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Buy Karate Shrimp merch here: https://thekarateshrimp.creator-spring.com

Buy me a caramel macchiato:
https://www.buymeacoffee.com/thekarateshrimp

Thank you for listening! Together let’s build a community of strong, healthy, awesome martial artists.

You’re reading Changing Your Story Can Change Your Life by Sabrina Bliem, originally posted on The Karate Shrimp. If you’ve enjoyed this post, be sure to follow The Karate Shrimp on YouTube, Facebook, Twitter, and Instagram!

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