Changing Your Story Can Change Your Life

Changing your story can change your life. When you change the narrative, you expand the limits of what you thought was possible for yourself.

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I grew up thinking I was clumsy and uncoordinated. I heard this about myself constantly. But I didn’t need to hear it; the evidence was right there. I kept dropping things. Breaking things. Constantly. For years.

I also grew up thinking that I was terrible at sports. I heard this constantly. But I also saw the evidence. I WAS terrible at sports. I sucked at PE. I got low marks. I got picked last for every team. I was anything but athletic.

So I avoided sports. I avoided breakables as much as possible. But then something happened that changed my life forever:

I found out that my story was actually a lie.

I had internalized a story that I had been told to the point that I thought it was fact. But it was a lie. And discovering this changed my life forever.

You can hear to the whole story in my latest podcast episode.

Thanks for listening!