Your “mental game” has a huge impact on your health and performance. Learn how to adjust your mindset, manage stress and fear, and improve your focus.
I was going to write this blog post about my recent run-in with a fake martial arts master. I made a video on it last week; you can watch it below. I found this situation so hilarious and ridiculous, and I really wanted to discuss the issues of arrogance and posturing that are [...]