Your “mental game” has a huge impact on your health and performance. Learn how to adjust your mindset, manage stress and fear, and improve your focus.
My mom passed away this weekend, on September 4th, after a 5+ year long fight with cancer. Her fighting spirit never faltered. Even after she lost her ability to sit, to stand, to walk. Even after she became too weak to hold a cup. Even after her eyes milked [...]