Helping you perform your best in life & martial arts

Yearly Archives: 2023

Are You Too Old To Start Martial Arts?

I felt really nervous about starting martial arts in my 40s. I’d never been athletic as a kid. I hated gym class in school. I was never into sports. And yet here I was, 41, trying out my very first karate class ever. Half the class was at least half my [...]

2023-01-30T06:59:18-08:00January 30th, 2023|Categories: Mindset & Focus|
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