Archives

ArchivesSabrina Bliem2020-11-22T08:37:36-08:00

Welcome to the blog archives. Here you will find articles to help you improve your health and karate performance. All articles are listed in reverse chronological order. Enjoy!

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Articles by Date

Sep 18 How To Assert Dominance
Sep 11 The Deadliest Self-Defence Technique (How To)
Sep 4 How To Make Your Own Grappling Dummy (EASY)
Aug 28 Getting Clarity When The World Is On Fire
Aug 14 Most Habit-Building Advice Is Wrong
Jul 24 Being Authentic In A World Of Façades
Jul 17 I Was So Overwhelmed
Jun 26 When Your Routine Becomes A Prison
May 29 Do Sh*t That Scares You
May 22 How to Improve Knee Mobility for Karate
May 15 Creator Burnout Is Real
Apr 17 Changing Your Story Can Change Your Life
Apr 10 Seven Dozen Eggs Have Taken Over My Life
Apr 3 The FASTEST Way To Improve In Martial Arts
Mar 27 We Need More Compassion In Martial Arts
Mar 20 Your Thoughts Are Lying To You
Mar 13 When You Don’t Feel Ready For Your Belt Test
Mar 6 Training Burnout in Martial Arts
Feb 27 How To Transform Jealousy Into Something Positive
Feb 20 Why I Finally Let My Kids Quit Karate
Feb 13 Does Failure Make Us Better Martial Artists?
Feb 6 Can Anger Help Us Perform Better in Martial Arts?
Jan 30 Are You Too Old To Start Martial Arts?
Jan 23 How to Become a Great Martial Artist
Jan 16 Why Change Is Difficult (And What To Do About It)
Jan 9 Foundational Skills for Improving Your Diet and Eating Habits
Jan 2 Want to Stop “Spinning Your Wheels” in Life & Martial Arts?