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Hi! I'm Sabrina Bliem,
THE KARATE SHRIMP.

Do you want to improve your health
and achieve peak performance?
GET STARTED

HomeSabrina Bliem2021-06-15T12:34:03-07:00

Small changes can lead to big results.

Join me on my journey towards continuous improvement in health and martial arts.

(And learn more about me here.)

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Recent Posts

How to Tie Your Karate Uniform

Sabrina Bliem2021-06-14T11:11:56-07:00

How to Tie Your Karate Belt Correctly

Sabrina Bliem2021-06-14T11:11:28-07:00

How to Get Better at Karate (and Everything Else)

Sabrina Bliem2021-06-06T07:42:11-07:00

Small Actions Do Add Up: On Making a Karate Top 20 List

Sabrina Bliem2021-06-06T07:55:27-07:00

Karate and Coffee? The Effect of Caffeine on Athletic Performance

Sabrina Bliem2021-06-06T07:45:57-07:00

No Instant Makeovers With Health & Fitness

Sabrina Bliem2021-06-06T07:48:09-07:00

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