Home - The Karate Shrimp

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Hi! I'm Sabrina Bliem,
THE KARATE SHRIMP.

Do you want to improve your health
and achieve peak performance?
GET STARTED

HomeSabrina Bliem2021-06-28T08:29:54-07:00

Small changes can lead to big results.

Join me on my journey towards continuous improvement in health and martial arts.

(And learn more about me here.)

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Recent Posts

Dealing With Defeat at a Karate Tournament

Sabrina Bliem2021-08-02T16:33:20-07:00

Protein Needs for Karate Training

Sabrina Bliem2021-08-02T16:16:54-07:00

Should You Skip Karate Training Tonight?

Sabrina Bliem2021-07-19T11:58:02-07:00

What is the Best Diet for Karate? Is There One?

Sabrina Bliem2021-07-12T13:57:43-07:00

What’s the Best Mindset for Competing in Karate?

Sabrina Bliem2021-07-05T12:07:46-07:00

Agility Ladder Drills for Karate Training (Fun for Everyone!)

Sabrina Bliem2021-06-28T13:39:36-07:00

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